Learn simple movements that retrain your muscles to relax! In each session we will assess areas of tension held in the body, and then teach you simple exercises to release the muscle tension. Clinical Somatic Movements are slow, gentle, and can be done by anyone - regardless of physical abilities.
* Note: These private sessions can be done in person at my office in Ashland, WI
This session combines a variety of techniques like Swedish, Deep Tissue, Tui Na, PNF (Proprioceptive Neuromuscular Facilitation), Acupressure, and Matrix Energetics to help relieve muscle tension and bring a deep state of relaxation to the body.
Thai massage uses a combination of rocking, compression, and stretches that leave you feeling deeply relaxed. These sessions are done on a mat; please come in comfortable clothing.
During a session of bamboo massage, I use warm bamboo sticks to knead, compress, and stretch different areas of the body. This is both very relaxing and therapeutic.
Rejuvenate yourself with a session focused on your feet! Did you know that our feet contain reflex points for our entire body? By utilizing a variety of massage and reflexology techniques, this session will leave you feeling very relaxed and nourished.
*Note: This service can be enjoyed by itself or added into any other massage session.
30 minutes ...$40
Purchase three 60 minute sessions and save $15. Email me for details.
Gift Certificates for are always available! These are sold by session length - so the client can decide what services they would like included in their session.
Please contact me directly to purchase.